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Take a Look at

These Photos for Motivation

Take a Look at These Photos for Motivation

mssarahfontenot

💫Self-Love Guru
🌟❤️I help ppl GET OUT of their OWN way 👉🏽Emotionally & Mentally
💥Serial Entrepreneur
💥Philanthropist
💥Speaker
💥Investor

What’s happening in the world May not have direc

What’s happening in the world May not have directly impacted you... maybe it’s losing a loved one, being dumped by your significant other, going broke... the list is longgggggg!!! 🗒🗒

We just have to remember, There are SO MANY BATTLES to be had (for preparation), to lose (for lessons) and to win (for belief)!!! FIGHT FOR It!! (What ever “It” means for you!)

The thing about life is: NO ONE gets out alive... so give It all you’ve got! #disruptor

#mindset
#covid
#quarantinethoughts
#truth
#blessed
#success
#successmindset
#happy
#focus
#womenempowerment
#womenentrepreneurs
#twitterquotes
#ijs
#entrepreneur
#journey
#grow

✨Don’t let your challenges be in VAIN‼️✨

✨Don’t let your challenges be in VAIN‼️✨

Dear entrepreneur, START THAT BUSINESS!

Take that ANXIOUS, nervous, NEGATIVE ENERGY and turn it into something POWERFUL!

Take this time and OWN it!

💢While the world is feeling a little more “normal”!! Turn that Netflix time into RESEARCH time!
💢SKILL developing time!
💢Start thinking of the problems you can solve for others!
💢Start thinking of the specific individuals who NEED the gifts God blessed you with!
💢Tap back in to doing what you LOVE!
💢How can that become INCOME?!
💢and also, DONT FORGET TO REST! REFILL! Get full!! Pray, meditate, journal, daily gratitude, etc.

Each day it’s our TRUE opportunity to:
✨BREAK generational curses!!
✨BREAK the cycle of Trama through healing!
✨BREAK the self harming habits!
✨BREAK, or better yet, SHATTER those old stories that no longer SERVE YOU!
✨BREAK the chains that hold you back!
❤️it’s time for YOUR BIG BREAK!

Let’s go into today and every day with intention, focus, love, gratitude and my prayer is for all of us to continue/find PEACE inside of the storm!! Sending so much love and light! #entrepreneur

#mindset
#workfromhome
#bigbreak
#justdoit
#fit
#lifestyle
#success
#goals
#womenentrepreneur
#work
#youcan
#consistency
#skills

✨Family is EVERYTHING to me - both blood and cho

✨Family is EVERYTHING to me - both blood and chosen‼️✨

Make sure you make time for those you love, HOW?? By creating BOUNDARIES‼️
✨ Stop letting people make you feel like you have to work 24/7 to be successful - creating boundaries is one of the HIGHEST forms of self love‼️✨

Moving towards burnout is not a great plan… and if we don’t have boundaries inside of our business… one day, that business we were SOOOOOO excited about… we will grow to RESENT

So BEFORE things get crazy, family starts to tell you you’re never present, arguments with your significant other start because they don’t feel like they’re getting the same attention and the kids feel like ‘moms always working” (or dad)… CREATE BOUNDARIES‼️
✨1. Set business hours! Even if it’s ONE hour a day!
✨2. Write down a list of ALL the things NECESSARY to move your business forward… aka that makes your Money, creates your exposure, strengthens your relationships.
👉🏽I love Stephen Coveys efficiency Quadrant:
💥Most important/ Most Urgent - do It NOW
💥Important/Not really Ugent - PLAN It
💥Not really important/URGENT - DELEGATE It
💥Not important/Not urgent - DROP It‼️
👉🏽now put those things your wrote down in those categories, and do the most important/Most ugent, FIRST‼️
✨3. It goes without saying, you do these things in your BUSINESS hours you’ve created for yourself! The income producing activities!

Boundaries are the key to a more harmonized life… i say harmony because I don’t believe balance exists. Let’s win today! #creatinghapppy

#selflovejourney
#mindsetmastery
#successfulbusiness

✨looking at old photos with my parents and at th

✨looking at old photos with my parents and at them elbows 😂🤣😂 - Sarah Circa 2006✨

Hi new followers, sometimes we see me now and we think that’s all there is… NOT the truth.

I’ve had to BATTLE to become the woman I am today, the battle never stops! And I’m still a HOT mess 😂🤣😂🤷🏽‍♀️😌

We all start somewhere… and I wanted to share 33 RANDOM me things:
1. I have the MOST INCREDIBLE RELATIONSHIPS
2. I FaceTime my parents everyday
3. I was in the international baccalaureate is high school
4. I played SR (varsity) 3/4 years in school - I was a beast
5. Small town Canadian girl making her dreams come true in LA
6. I suck at punctuation 🤣🤷🏽‍♀️
7. I recklessly trust the unfolding of my life… I know good or bad, God’s doing God’s thing‼️
8. God knows me by my full name
9. I’m a fluid person
10. I used to fight 👊🏽💢 - haven’t in a long time 😅
11. My girls know I’m that friend you can call at 2am for an emergency
12. I say what I mean
13. I mean what I say
14. I show up
15. I live in gratitude
16. I remember I’m human - I work hard to be compassionate with me
17. I have THEE BEST circle of girlfriends
18. I’m WAY softer than I seem 😅
19. Im happy
20. Full
21. Whole
22. Expectant (of all things great)
23. I love to bless strangers
24. I trust who I’m becoming
25. I can be hard headed 😅😬
26. I never know what to do with my next hair style - thank GOD These days are gone 🤣😂👆🏽
27. I love HARD
28. I have FAILED 10064836382 more times than the average person
29. That is why I succeed
30. Success for me is whole life happiness!
31. Whole life happiness is: mental,emotional, spiritual, physical, financial & energetic are all where we’re excited about them
32. Freedom is a choice
33. I’m a master of cry and keep going 🙏🏽

Sending all my love and light!! #oldschool

#throwbackfriday
#flashbackfriday
#smile
#blessed
#focus
#future
#basketballdays
#success
#happy
#love
#purposeful
#gratitude
#thisishilarious

✨Happiness is a Choice!✨ Protect your energy!

✨Happiness is a Choice!✨

Protect your energy! You are the only one with the code to the vault that holds all of your feelings

It’s time to take responsibility for how we show up for ourselves instead of blaming those around us...

At those times, of course it’s EASIER to blame others...
👉🏽but it also forces you to surrender your power...
👉🏽💢HOW do you BECOME a VICTOR, when you’re COMMITTED to being a VICTIM?!

Now I’m not saying that sh*tty stuff won’t happen, nor am I saying that choosing happy is easy every time... but What i am saying is:
‼️“If you do what is easy, life will be hard. If you do what is hard, life will be easy”

The choice is ALWAYS yours!

✨3 steps on how to choose your happy✨
✨1. Life is happening FOR us not TO us... life has a way of giving us exactly what we need to become the next version of ourselves. And sometimes... It feels like:
HOLD. UP!! SURELYYYYY this is for them over there... not me!
👉🏽But how do we get stronger if you never add weight?! How do we become a diamond if we can’t take the pressure and heat?!
✨2. REFRAME - although It may feel like a big deal, in the large scheme of things, It could ALWAYS be worse. I literally wager all things VS DEATH 🤷🏽‍♀️🤷🏽‍♀️, seems to work for me.
✨3. RESPOND, vs REACT! When we can control our emotions, we are soooooooooooo much closer to ALL the things we want most!! Having a knee jerk reaction might feel great at the time, UNTIL WE GO home and replay what just happened again and again in our minds!!
👉🏽THAT in itself is exhausting, draining and sabotaging‼️

WE can Take control of our lives by choosing our happy! I love the tools we use in the Disruptor Elite Group: mindset TOOLS // exercises to set you up powerfully!!

Happy day!!!!🙏🏽🙌🏽 #letsgetit

#entrepreneur
#happy
#happiness
#goals
#mindsetmotivation
#truthornah
#blessed
#selfwork
#facts
#femaleempowerment
#femaleentrepreneur

✨On this Self Love Journey, I’ve learned: The

✨On this Self Love Journey, I’ve learned: The problem isn’t our seeds, It’s that we keep trying to rush our season‼️✨

MOST THINGS don’t bloom all year round‼️
👉🏽Hold up, does ANYTHING bloom all year round…? 🤔🤔 *heads to google**
👉🏽google said 26 flowers bloom year round out of OVER 400,000 😱😱. #justlearnedsomething‼️

ANYWAY, That means 0.0065% of flowers bloom in all seasons… less than 1% - sound like anything else?

The thing about business and LIFE is that It is NOT always blooming… it’s not always UP… hopefully in hindsight it’s an upward trajectory… but the fact is FOR MOST there are seasons!! Some longer than others, BUT ALL are necessary!

Anything before it’s ready is usually a burden, Not a blessing. Don’t rush your season #season

#seasons
#newseasons
#upgradeseason
#blessedandgrateful
#selflovejourney
#mindsetmastery
#rugrats

✨We need ACTION STEPS - I’m so sick and tired

✨We need ACTION STEPS - I’m so sick and tired of the HUSTLE culture‼️✨

Here’s my issue: most people who “hustle/grind/motivate” - those who know how to go out and GET It (whatever “It” is for you). Have no idea how to teach It… So instead of saying,
👉🏽“these are the action steps necessary…” or
👉🏽”Show me your designated work hours and “THIS” is what you do inside of them” - providing the INCOME PRODUCING ACTIVITIES that make up ‘THIS’ or
👉🏽do “these” X amount of things EVERY DAY for 90 days and watch how things are change. Ex: need more belief?? Try:👇🏽
✨1. Reach out to X amount of people each day (know your ratios). start building new relationships
2. Try setting up your marketing strategy and HOW?
3. Understand your MARKET
4. Speak their language - providing steps of what that looks like
5. Following up with all the relationships you’re building regularly - email list, text list, birthday gifts, etc.
6. What’s your goal?! (Reverse engineer the work necessary), etc.

The list should be specific to what theyneed‼️

‼️So, Instead of saying:
👉🏽”You just do it…”
👉🏽”wake up earlier”
👉🏽”believe in yourself and just do the work”

🤯🤯 My mind is blown by how much people talk so much but literally say nothing!

Theory is incredible, but the truth is, most “hustlers” don’t even know why they are as successful as they are… I know this because I was one!!
👉🏽most can’t give you the steps because most are usually out there doing EVERYTHING allllllll day! And doing something will always pay off more than doing nothing 🤷🏽‍♀️

❌BUT THIS IS THE THING👇🏽❌
👉🏽99% of people ARE NOT HUSTLERS!
- they need you to give them the steps:
✨if you work at a restaurant It looks like “xyz”
✨if you’re a plumber you do “xyz”
Then they come into entrepreneurship and people are like… you just figure It out 😩. That doesn’t workout for MOST people‼️

I completely understand why people are EXHAUSTED and start to resent what they used to be so excited about.

Pause. Reflect. Adapt. Strategize. Get in ACTION! REPEAT!

I don’t know who needs to hear this, but, thanks for not giving up today‼️🙏🏽 #selflovetips

#hustlecultureistoxic
#mindsetmastery
#serialentrepreneur

✨This might ruffle some feathers 😅😬🤷🏽‍♀️✨
•
A lot of people try to PRAY their worries away, well, just a friendly reminder that, “FAITH without WORKS, is DEAD” - James 2:26
•
So you can’t just pray and then wait for all things to fall from the sky...
•
You may be going throughhhhhhh It, and TRUST ME I CAN RELATE!!!!! 😩
•
Let me tell youuuuuuuu!!!
💢I could write a BOOK on how to overcome!
💢How to Duck and dodge the devil!
💢How to cry and keep going!!!

When i tell you... God has put me through the RINGER... he has put me through the RINGERRRRRRR!!! 😵💢🥊
•
BUT im SO grateful! Because God KNEW I needed every. Single. Part. Of my STRUGGLE!!
✨I needed to be broke so i could respect money!
✨I needed to be go through CRAZY relationships so i could recognize the difference!
✨I needed to have doors shut so I could find a window!!
✨I needed ALL OF It!!
✨👉🏽And so do you!!
•
Theres a different level of respect you have when you EARNED It! There’s a different kind of love when you created It!! Theres a different kind of feeling, when you NEVER gave up on It!!! Just. Keep. Going!
•
There’s light at the end of the tunnel, dont you chill in the dark!! If you have to cry, cry... scream... but just keep moving forward! It’s time to put in the WORK!! You can’t pray for new levels and be lazy! 🙏🏽❤️✨#keepgoing

#entrepreneur
#femaleentrepreneur
#quotes
#quoteoftheday
#quotestoliveby
#quotestagram
#believe
#earnednotgiven
#ceo
#goalsetting
#womenempowerment
#workforit
#keepmovingforward
#dontgiveup

✨The thing about entrepreneurship is... ✨ You

✨The thing about entrepreneurship is... ✨

You have to have DISCIPLINE! Some people work better with the pressure of a boss breathing down their back... and that’s ok! There are others that CHOOSE to breathe down their own back, and make sure to GET. It. DONE!
•
This entrepreneur stuff isn’t for everybody! But for those who take it on... #handleyourbusiness

Stop letting your distractions distract you from your future, dreams, goals and vision!!! You can do any and all things!! You ready?!?!

#workfromhome
#entrepreneur
#work
#focus
#womanownedbusiness

✨Self Love Reminder: Beauty begins the MOMENT yo

✨Self Love Reminder: Beauty begins the MOMENT you decide to be yourself✨

👉🏽You know what’s sexy?! Authenticity
👉🏽You know what’s attractive?! Realness
👉🏽You know what’s sustaining?! Character.

Your vibe will introduce you before you even open your mouth... what does your vibe say about you? 👇🏽👇🏽 comment below

✨3 quick tips on evolution
✨1. Release judgement!! Of yourself and everyone else! No one is perfect and that includes ourselves. When you always “have something to prove”, you can’t truly BE, if you can’t truly be, you can’t be HAPPY, if you can’t be happy... what else is there?!
✨2. Let go of the things that keep you trapped in the version of you you’re no longer interested in. You know those people, places or things you get around and suddenly you’re back to gossiping, over spending to keep up with the Jones, or just making decisions OUT of alignment with who you want to be. Let It go! Sometimes elevation requires separation.
✨3. Get around the people who WALK And LIVE the talk! Flowers are more likely to grow in soil than cement! Are you planting yourself where you’re ABLE to grow? If not, no problem, change It. You can do any and all things! ❤️✨🙏🏽 #mindsetmotivation

#femaleentrepreneur
#quotes
#beachvibes
#dominicanrepublic🇩🇴
#traveladdict
#wanderlusters
#flights
#multifacetedwoman
#mindset
#flashbackfridays
#success
#passion
#ijs
#truthornah
#purpose
#melanin

#sorrynotsorry our generation… sheesh‼️ I kn

#sorrynotsorry our generation… sheesh‼️ I know this is controversial for me… but I just had to say…

The trauma is real #sad

#kevinsamuels
#wow
#mindblown
#wevegottodobetter
#sheesh
#peoplepeopling
#condolences
#allegedly
#healingjourney

✨Your future is BRIGHT‼️ Believe so hard tha

✨Your future is BRIGHT‼️ Believe so hard that you feel like you already have it!✨

I don’t know about you guys, I’m GRATEFUL for where i am, but I KNOWWWWW I can go harder! I KNOWWWWW there’s so much more in store!!!

Sometimes i feel like, is this EVER GOING TO HAPPEN! Sometimes, I doubt Gods plan... like... sir! My plan is just a better plan! 😂😅 (I really talk to him like that!) 👉🏽Sometimes, i feel like quitting... you know why... BECAUSE IM HUMAN‼️ And so are you!!

If you’re in a place of doubt, fear, restlessness, or anything else that’s not on cloud 1000... YOURE HUMAN!! It’s ok! Acknowledge the feeling and keep it moving!

Nothing great is easy, and It NEVER happens on our time, but what i know is... i BELIEVE SO HARD IN
💥THE BIGGEST PARTS OF MY DREAMS!
💥The scariest parts!
💥The parts that make me feel like i just started...

I KNOW it’s not IF, it’s WHEN! It can happen for you too!! So go for It!

Believe In YOU! Believe in your dream!!! And focus on just getting 1% better each day!

✨3 quick tips of how to believe!
✨1. GET CLEAR on where you’re going!! You can’t hit a target you can’t see! Be specific! You can’t drive to New York and Florida at the same time!
✨2. Take aligning steps!!! Now that you know the direction, take actions toward getting there EVERY DAY! You’ll see progress when you’re consistent with the work! And progress increases belief! So just keep going!
✨3. Trust your journey!!! Look, if It were up to me, i would have BEEN had success 😂😂, like 10 years ago!!! But NOTHING is good if it’s too early! When things are premature, there’s a less likely chance of survival!! Just keep taking aligning steps!! You can do any and all things!! #believe

#femaleentrepreneur
#entrepreneurlife
#justdoit
#trusttheprocess
#success
#journey
#mindsetmotivation
#fashion
#positivity
#growthmindset

✨Always private, never secretive‼️✨ Am I

✨Always private, never
secretive‼️✨

Am I the only one?? #privatelife

#happylife
#accessibility
#idontknowanything
#lol
#ifyouknowyouknow
#iykyk
#blessedandhappy
#lifestyle
#quotes
#ijs

✨convenience and comfort Don’t live on the sam

✨convenience and comfort Don’t live on the same block‼️✨

So often we see entrepreneurs flash fancy cars, money being made, tons of travel, exotic places... pretty much the GREAT LIFE!

Now YES those things can happen, and they DO! But don’t think FOR ONE SECOND that It didn’t all come at a cost!!! That sacrifices weren’t made!

There were YEARS i didn’t get to fly home to visit my parents!! Did. Not. SEE THEM, in person for YEARSSSSSSSS!!! There were YEARS i wasn’t going out, partying, hanging out with friends!! I chose to BUILD! And I’m still BUILDING! Now It just looks different!

Entrepreneurship is one of the HARDEST things EVER, because WE ARE the hardest things we’ve had to deal with! And it’s ongoing and ever lasting!!

If you’re new to this journey called entrepreneurship:
👉🏽it’s more than posting pretty pictures on the gram, ITS DECIDING TO BUILD, even when you don’t see it right away!!
👉🏽It’s consistency and the choice of being PRODUCTIVE and NOT just busy!!!
👉🏽It’s hard but it’s worth It! Don’t quit! Let’s get it! #entrepreneur

#mindset
#womenentrepreneurs
#fit
#workfromhome
#process
#challenge
#journey
#levelup
#woman
#women
#empower
#believe
#blessed
#beautiful

✨Most people tell me, “I need a big team to ha

✨Most people tell me, “I need a big team to have a successful business”, and though that’s nice... the fact is; you don’t. You can SUCCESSFULLY run your business up until you start making about 10k➕/month✨

Let me tell you, one of THE MOST POWERFUL WAYS to start building your business!!

When we START, we have to do EVERYTHING... we’re the CEO, the janitor, errand person, the strategy and planning team, the book keeper, the labor... EVERYTHING!! If you’ve ever started a business, you KNOW!!!

While you’re doing all the work, THIS is where you’re LEVERAGING your TIME, ENERGY and SYSTEM!!!

What does that mean? BUILD OUT your DETAILED scripts, check lists, directions, instructions, breakdowns, materials needed... ALLLLLL of the ramifications of EACH individual role!!!

Why would you do that? Because when YOU DO have your team, or when you have to REPLACE team... YOU SAVE TIME, MONEY and ENERGY because you won’t have to GO BACK and teach EACH person their role in such deep detail... AGAIN!!!
👉🏽You hand them the MANUAL!
👉🏽You give them the Play book‼️

ALOT of time goes into building out your system specifics, but It can be SUCH a life saver!

When the WHOLE TEAM knows what they need to do, you can focus your efforts on what YOU need to do. The IMPORTANT and the URGENT things!!
👉🏽Thus, more time for the big things that matter to YOU (and the things that you’re GREAT at)!!

It’s essential steps and skills like these that can make ALL the difference!! you’ll find PLENTY more in the Disruptor Elite Group! Only if you’re ready to take your business to the next level! Let’s get It! #entrepreneur

#selflove
#confidenceboost
#streamlineyourtime
#femaleentrepreneur
#business
#buildit
#mindsetmotivation
#strategy
#focus
#intention
#makemoney
#grit
#grind
#getready
#ready
#boss
#bossup
#leadership.

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