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Take a Look at

These Photos for Motivation

Take a Look at These Photos for Motivation

mssarahfontenot

💫Self-Love Guru
🌟1/3 of @itsnonnegotiablepod💜
💥Serial Entrepreneur
💥Speaker
💥Actress
💥Philanthropist
💥Investor

✨You. Need. Adversity‼️✨ ✨The ONLY WAY

✨You. Need. Adversity‼️✨

✨The ONLY WAY to be BATTLE tested, is TO GO TO BATTLE!✨

You’ve read the books, you’ve heard the stories, you’ve attended the seminars and listened to the gurus... NOW IT’S time to GET IN ACTION!

I swear to you, the battles you’ve “prepared” yourself for... 😂🤣😂. It’s worse. 😭😭🤦🏽‍♀️🤦🏽‍♀️🤷🏽‍♀️🤷🏽‍♀️

BUT this is the thing... YOU’RE SO MUCH STRONGER because of them! Your response time, problem solving, level of gratitude, tough skin, level of execution... It ALL EVOLVES WITH YOU!

It’s time to stop talking about It, and DO SOMETHING with It. Get. In. The. Arena!!!! We’ve spent our WHOLE LIVES fighting for someone else’s dreams... IT’S TIME TO FIGHT FOR YOUR OWN!

Fire. Ready. Aim. Just do It! #femaleentrepreneur

#confidenceiskey
#mindset
#setyourstory
#blessed
#focus
#action
#getinaction
#ijs
#truthhurts
#winningseason

✨SEEKING outward VALIDATION Can WRECK your life‼️✨

If you’re always looking to live a life for others:
💥to impress others
💥to be liked by others
💥to get the follows, etc

Then It becomes REALLY hard to BE YOURSELF‼️ how can you be yourself when you take EVERYONES opinion in before you say, do or post anything?!

I fully understand why people feel pressure, and I fell prey to It too in the past‼️
💥I almost MARRIED a man I KNEW was toxic
💥I was spending more money than i was making so things would LOOK good
💥I felt like I had to be ON 100% of the time - which i itself was EXHAUSTING‼️
💥even NOW, I’ve allowed people to lie on me without telling the TRUTH about them… bc i don’t need understanding.
💥👉🏽Im not interested in losing my identity‼️ 🤦🏽‍♀️
✨bc The list goes on...

And then I decided to get crazy!! And BELIEVE in myself, my happiness, wholeness and GET FULL‼️

There is a certain level of delusion YOU MUST HAVE to be successful!!! In a world where everyone is going one way and for YOU to COMPLETELY go another!!

It’s okay to DISRUPT!! And a lot innovators are!!

Who said you can’t BE different or DO something different to be happy!!!?? RUN your race!! Do what makes your soul smile! And remember, there’s a lot of us out here with a Disrupted Perspective, we may think different, AND ITS OKAY!! It doesn’t make It wrong!!

Live the life you love and love the life you live!! #disruptedperspective

The only validation that matters is when you can validate YOURSELF!! Choose your happy and remember that YOU are WHOLE, complete and perfectly imperfect‼️

Do you agree?

#funreels
#ijs
#blessed
#disruptor
#truth
#newtimes
#bebold
#mindsetmotivation
#validation
#femaleentreprenuer
#believeinyourdreams
#goforit

Have you ever had your friends or family try to ta

Have you ever had your friends or family try to talk you IN TO (or OUT OF) what you KNOW isn’t for you??

Sometimes the best practice is sitting with SELF, tuning out the noise so you can hear what’s reel!

Who’s giving you wise council in your circle?? 👇🏽👇🏽 drop it in the comments. Ep. 4 drops TOMORROW and it’s SPICY 🌶️‼️

Go to YouTube and make sure to SUBSCRIBE‼️ #itsnonnegotiable

#itsnonnegotiablepod
#gossiping
#godsvoice
#innerwisdom
#selflovery

✨When you look at your reflection, what do you s

✨When you look at your reflection, what do you see?✨

I used to be the QUEEN OF SELF TEARDOWN!! People would give me a compliment and i would match It with an insult TO MYSELF! I couldn’t receive a compliment to save my life 😳🤦🏽‍♀️

Now, IM CLEAR! the most beautiful thing about me, you... us: you CANT see it!! Because it’s INSIDE!! 👉🏽👈🏽

If you looked like what you called yourself, how beautiful would you be?! Speak love to yourself!

It’s time to change the narration you’ve created for your life! Speak love, be love and give love!

Check out @itsnonnegotiablepod , subscribe, comment and follow 💜✨ #itsnonnegotiable

#fashion
#femaleentrepreneur
#mindsetmotivation
#selflove
#womenempoweringwomen
#shamelessselefie
#itsnonnegotiablepod
#throwbackthursday

✨this weeks WEDNESDAY episode of @itsnonnegotiab

✨this weeks WEDNESDAY episode of @itsnonnegotiablepod gets SPICY 🌶️🥵 - will you choose you?? Because this is the thing… We will fail...ALOT!! But we will NEVER be a failure… unless we quit✨

I’m no where NEAR perfect, I’ve messed up so much!! Fallen short! Questioned my ability, failed TIME AND TIME AGAIN!

I have even questioned God... like “SURELY, you didn’t mean to do this to meeeee... that was for them over there... not me!” 😅😅.

Anyone else looked at what you’ve been going through and been like... wait:
💥I am really over here DOING MY BEST,
💥being obedient,
💥being a good human being,
💥diligent,
💥focused,
💥intentional and THIS is what I get?!?? 😱😱😱!!
💥👉🏽Like SURELY, you messed up and put this on the wrong one! (I’m just keeping It real...)

Well this is what I learned, I FINALLY understand what that saying means: God gives his toughest battles to his strongest soldiers!!
✨And because of those BATTLES, I KNOW I’m an ASSET!
✨I KNOW I’m BUILT to carry the weight... BUT that DOES NOT mean It isn’t heavy!
✨And I’m NO DIFFERENT from you!!

How do you get stronger if you never hit the gym... well, LIFE is like the gym... It can hurt, you may fail, you may not be strong enough to pickup what it’s throwing just YET, it’ll make you sweat, BUT, if you quit... you’ll never get stronger!

I’m a TOUGH MOTHER FREAKING SOLDIER!!! So much so, I don’t think there’s much I can’t get through... like, death. 😂🤷🏽‍♀️ then it’s over, I wouldn’t be able to fail anymore... but up until that point, I’ll continue to use life to strengthen, develop and challenge me to become my best me!!

So toughen up and do the damn thing!!

You’re stronger than you give yourself credit for! Don’t quit!#itsnonnegotiable

#itsnonnegotiablepod
#mindsetmotivation
#shamelessselefie
#blessed
#dontquit
#Godisacomedian
#funny
#gotjokes
#fail
#failforward
#iwillfail
#trustyourjourney
#purposedrivenlife

✨people want to be low key and celebrate you beh

✨people want to be low key and celebrate you behind closed doors, because they don’t want anyone to know what they said when you open them‼️✨

WHO CARES, give them a show regardless! Win! Succeed! In all ways, not just monetary!

When it’s engrained in WHO we are, it’s much MUCHHHH HARDER to find ourselves OUT of alignment with SELF‼️

Everyday, address:
👉🏽Mental
👉🏽Emotional
👉🏽Physical
👉🏽Spiritual
👉🏽Financial and
👉🏽Energetic states through different exercises/practices as apart of lifestyle.

Outward validation will WRECK you if that’s where you place your WORTH

I don’t believe in EITHER, OR.
I believe in BOTH, AND...

💥The great relationship OR the thriving business⁉️
👉🏽BOTH, AND my dream home, healthy happy children, incredible group of friends, world travel, new experiences, etc!

Now in this case, if all You had was yourself, your willingness and a DREAM... would you still be happy?
OR would you be thinking to yourself;
💥I should be married by now
💥Damn I’m so far behind in my business...
💥I have to drive that car to show them Im successful...
💥I need more designer everything...

If you’re only ever thinking about the lack you have//Constantly comparing yourself to others//complaining they don’t support you; Stuck In your future misery that hasn’t even happened yet, and caring about who’s “checking” for you... my friend, you are in the ❌DANGER ZONE❌

Don’t let what you have on, where you live, the opinions, biases, judgements or what you drive establish your value. My friend, YOU were born into the utter MOST value!!

YOU ARE WORTHY!! You don’t have to earn It, achieve It, fight for It, or anything else. It is your birth right!! You can have the material things, just don’t let those things validate your worth! ❤️🙏🏽 Do it for you‼️ #femaleentrepreneur

#mindsetmastery
#passion
#hatersgonehate
#worthiness

✨STOP living in “Either/Or”, and start belie

✨STOP living in “Either/Or”, and start believing “BOTH/AND”‼️✨

We live in a world where people are CONSTANTLY in a lack mindset!! Where they feel like they have to choose ONE or the OTHER!!

💢Like we can either be GREAT PARENTS or SUCCESSFUL ENTREPRENEURS
💢Like we can be BROKE and LOVING or RICH but RUDE!
💢Like we can be HEALTHY and FIT... or “who has time for that”?!

I’m a FIRM BELIEVER that YOU. CAN. HAVE. It. ALL!!!!! Just NOT all at once!! 😬😬

So Just a friendly reminder that what you think about... comes about‼️‼️ when you TRULY believe It, you’ll ACT like It!!

So right now, EVERYTHING in your life, GOOD and BAD, is a representation Of what you believe you DESERVE!

It’s as simple (but ALSO HARD 😅😅) as BELIEVING DIFFERENT!!! You can be the GREAT PARENT ENTREPRENEUR, who’s RICH and LOVING, WITH time to BE HEALTHY and FIT!!

You can be, do and have ANYTHING you want to BE, do and have!!! BUT, you have to believe It!! At your core!!

How do you do that!!
✨1. SPEAK It - life and death is in the power of the tongue! Are YOU killing off your own dreams?!
✨2. SEE It - ALL THE TIME!! Pictures, messages, internet... CONSTANTLY!! PUT It in your face! INFRONT OF YOUR EYE and MIND!
✨3. TRUST YOUR PROCESS - It takes work! And nothing creates belief like PROGRESS! 😌☝🏽 baby steps are better than no steps!

Love these kinds of conversations with @itsnonnegotiablepod 😍❤️

#entrepreneur

#fit
#healthy
#happy
#lifestyle
#wecanhaveitall
#selfie
#shamelessselfie
#passion
#mindset
#womenempowerment
#goals
#success

✨Reflecting✨ • Maybe this is just my opinion

✨Reflecting✨
•
Maybe this is just my opinion... but STOP allowing people in your life who are COMMITTED to misunderstanding you and your journey... I’m sorry, they aren’t welcome!
•
People will wrong you, judge you and try to make you feel bad for BEing and DOing better... EVOLVE ANYWAY!
•
We’ve got to be FULL!! And when WE get right, we can give from OVERFLOW rather than trying to give from the EMPTY “they” want us to pour from. There’s NOTHING THERE!!! YOU CANT help anyone when you’re in the same situation as them! Evolve!!!
👉🏽Mentally
👉🏽Emotionally
👉🏽spiritually
👉🏽Physically
👉🏽Financially
👉🏽Energetically
✨You owe It to YOU, AND the people you love!
•
Look, 👉🏽HUGE REMINDER!!👈🏽 it’s not because they don’t love you, or believe in you! It’s because they are trying to keep you safe in who you ARE instead of seeing you for the potential of who you CAN BE!
•
You can do any and all things! But you’ve got to eliminate the people CREATING the barriers between WHO you are HERE // NOW and WHERE you’re going in your FUTURE! You can always go back for them, but choosing not to grow based out of fear, doesn’t serve ANYone! Go for It! #truthornah ✨3 quick tips on Eliminating Negativity
✨1. Enroll those you love into your vision! Try to have them see it, but have NO ATTACHMENT to whether they support It! Sometimes you’ve got to BE the possibility first 🙌🏽🙏🏽
✨2. Get around the people who are going after the SAME THING!! Birds of a feather flock together... hang around with 9 successful, passionate, ambitious, empowered people, you’ll become the tenth!
✨3. Tune out the noise!! You’ve got to be so crystal clear on where YOURE going, so WHEN you get/hear the NONSENSE, It DOESNT matter!! You will always have someone telling you you’re crazy... JUST keep going... eventually, they’ll ask you HOW!! #femaleentrepreneur
#entrepreneur
#blessed
#mindset

LIFE. IS. SO. DAMN. GOOD‼️ ✨In order for th

LIFE. IS. SO. DAMN. GOOD‼️

✨In order for the light to shine so brightly, the darkness must be present✨
•
Don’t think for ONE second that all these people smiling on IG aren’t ALSO struggling through their own demons, darkness and life... AND THAT INCLUDES ME!
•
I do my best to BE my best, but the fact is, life comes for us all! I have those days where i wake up on the wrong side of the bed, when i don’t want to be bothered and when i have to pep talk some PEP into me...
•
If you’re struggling... you’re not alone!! If you’re doubting... you’re NOT alone!!
If you’re fearful... you’re NOT alone!!
•
The biggest difference is what you do with all of those feelings!
•
I CHOOSE to be a light, because i know what the dark feels like! I know what it’s like when people tell you... “there’s light at the end of the tunnel”, and you’re looking at It like... “nah, this is a BLACK WALL” 😅🤦🏽‍♀️🤷🏽‍♀️😖...
•
The answer is to just keep moving forward! Walk, crawl, Run, sprint or half step!! Just keep going!!! Some tunnels are longer than others!! Some darkness needs a little more LIGHT to brighten things up!! DONT QUIT!
•
Life isn’t perfect, and neither am i... or you for that matter!! But remember, all things, ALL THINGS in life are happening FOR you and not TO you!! So shine!!! Shine bright!!! And as you do, darkness is either pushed away or transformed... but darkness can NEVER cover, hide or conceal light! #shinebright

#bethelight
#transform
#happyandblessed
#manifestyourlife

WOW! What a super successful day of shooting @itsn

WOW! What a super successful day of shooting @itsnonnegotiablepod yesterday 😍😍 - and I lovedddddd every look! 😍

#shooting
#podcasters
#itsnonnegotiablepod
#outfitinspo
#lavender
#dressedup

There’s a new Reign @itsnonnegotiablepod 😍❤

There’s a new Reign @itsnonnegotiablepod 😍❤️ #itsnonnegotiable #itsnonnegotiablepod

#queening
#queens
#podcasters
#podcastinglife

Sheesh‼️ do we really believe in transformatio

Sheesh‼️ do we really believe in transformation⁉️ EPISODE 3 is out NOW on all streaming platforms ❤️❤️

@itsnonnegotiablepod #itsnonnegotiable #itsnonnegotiablepod

#transformation
#nojudgement
#speechless

Set. Clear. Boundaries‼️ how do you play a ga

Set. Clear. Boundaries‼️

how do you play a game, or win a game, if you don’t know the rules? Life is no different!
👉🏽 identify the rules, play by the rules, or get disqualified.

There is no right or wrong way, only away that’s most aligned with you. #alignment

#setboundaries
#teachpeoplehowtotreatyou
#blessedlife
#successsecrets
#highstandards

One thing about Pastor @JamalHBryant he is going t

One thing about Pastor @JamalHBryant he is going to break down a word!!

You are not going to want to miss tomorrows episode of @itsnonnegotiablepod !!

Do yourself a favor and subscribe to #ItsNonNegotiable on ALL audio platforms and YT! Audio drops at 8am EST. Visual drops at 12pm EST 💜✨

#ItsNonNegotiablePod #ItsNonNegotiable

One of my FAVORITE places to grab one of my secret

One of my FAVORITE places to grab one of my secret favorite foods (grilled cheese 😁🤤 - cheese is why I’m not vegan 😂🤷🏽‍♀️)

Shoutout to @andcheeseatl for these SLAMMMMMMMING sandwiches!!! @whoisgooch and @thehealthcareceo_ 🙌🏽👏🏽 #andcheeseatl

#grilledcheesesandwich
#goodeats
#lenoxmall
#yummy

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