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Take a Look at

These Photos for Motivation

Take a Look at These Photos for Motivation

mssarahfontenot

💫Self-Love Guru
🌟❤️I help ppl GET OUT of their OWN way 👉🏽Emotionally & Mentally: For a Better Life & Business❤️🌟
💥Philanthropist
💥Speaker
💥Investor

The caption is the photo. 👉🏽Choose WHO you w

The caption is the photo.
👉🏽Choose WHO you want to be
👉🏽Only allow ALIGNING people, places, opportunities, etc. to challenge//support your evolution.

If it’s in alignment, it’s always worth it. #alignmentmatters

#powerfullychoose
#environmentmatters
#circleofinfluence
#evolveorrepeat

✨Appreciate your failure‼️✨ - it’s neces

✨Appreciate your failure‼️✨ - it’s necessary.

What would you say to your 18 year old self? #3words

#advicetomyyoungerself
#trustthejourney
#appreciated
#wordsofaffirmation

LET GO OF ATTACHMENT‼️ ✨1. Awareness. Own

LET GO OF ATTACHMENT‼️

✨1. Awareness. Own it.
👉🏽You are NOT a bad person just because you may struggle with bad habits, behaviors or actions!
👉🏽whatever IT is for you, OWN It! Taking ownership FOR It allows you to take responsibility OF it, which allows you to call the shots and make the decisions.
✨2. Understand WHY you do It:
It’s usually caused by some childhood trauma that made you create a BELIEF.
👉🏽it can be painful to acknowledge, but somewhere a part of us believes, for a very legitimate reason in the past, that our trauma stories from then, still apply.
👉🏽In other words, our bad habits, stem from our childhood eyes seeing HOW to get desires met, feelings of safety, control and/or to remain comfortable.
✨3. Shift your focus
Take this as an opportunity to ask yourself how you are doing and what you can do to feel better.
👉🏽 Sometimes it’s as simple as accepting ourselves just as we are.
👉🏽Make ourself the priority.
👉🏽Even if this is a new thing for you, you can start learning what it means to be kind to yourself, to look for ways to tend to your well-being. And you can show yourself the love that maybe you have been wanting to find.

4. Practice gratitude
👉🏽 Negative, critical thoughts do NOT make us better at life. They make us feel stuck, weak and unmotivated to move forward.
👉🏽It is choosing to look at things positively that will empower us to do the right things. Find the hope that new beginnings are always possible, no matter what.
✨5. Surround yourself with support! Taking time to meet with SUPPORTIVE friends and family, can really help us to feel seen and heard.
👉🏽Choose people you feel comfortable around and can share your heart with.
👉🏽It can be very helpful to be distracted in healthy ways. Encourage yourself to allow your SUPPORTIVE circle to come around, rather than being alone. It won’t help you to sit around alone all the time.
✨see #6 and #7 in the comments 👇🏽👇🏽 #selflovery
#confidencebooster

✨Still in SHOCK, and still in disbelief! 😱😩🥺🙏🏽❤️✨

‼️Stuck in your own way?
‼️Procrastinating?
‼️Crippled by fear and self-sabotage?

Then discover how you can live an authentically happy life, even if you struggle with fear doubt and unworthiness.

Here’s a statistic: 2/3 people have low self-esteem, which means they doubt themselves, their capabilities and question what’s possible for them. Many of those people NEVER have the opportunity to live an authentically happy life due to fear, procrastination, self-worth and more.

Not anymore!

In this short ‘Ultimate Self Love Guide’ audiobook you’ll receive:

💥Life hacks, tools, action steps and exercises that can help you get out of your own way
💥Aligned worksheets
💥How to develop everyday practices to get and keep you UNSTUCK

Join me; Founder of the Disruptor Elite Group, 7- Figure Serial Entrepreneur, Coach and Philanthropist as We help you to help yourself get out of your OWN way and into action; so you can create a life and business you love!

Buy It Now! Link in bio!

#selfloveguide
#actionsspeaklouderthanwords
#getunstuck
#audiobooks
#youcanendofstory

✨How old were you when you believed someone who

✨How old were you when you believed someone who said: “You’ll never make it”? Or “You’re too old for that?!”✨

Kids have this BEAUTIFUL freedom to them!!! And at some point, the people (us) who love them the MOST, start to create CHAINS (unintentionally), HOLDING them to who WE THINK they should be...

In other words, we put our loved ones into an “INVISIBLE cage”. We reinforce why they should live in it, through language, behavior and actions... and over time, THEY believe the cage is REAL!! That “Cage” is actually a limiting belief.

We all have them! Where at one point or another we created a belief SO STRONGLY rooted in our subconscious that we unknowingly funnel our WHOLE LIFE through them!

DEEP, right?! So true!

Maybe It was something like: “you’ll never be anybody” or “I’m not lovable” or “I’m a loser” or “people will always leave me” or “I’ll never be successful, that’s for them over there” or “I’ll be dead or in jail by the time I’m 25”...

The list goes on...!!

The thing is:
💥YOU get to decide what’s true for you!!
💥YOU get to decide to change that story!

👉🏽AND It TAKES WORK!!

Most people don’t even take time to acknowledge them!!! But if you’re going to create the LIFE and BUSINESS you love... you MUST break down the cages you’ve built in your mind!!!

Freedom is the ultimate happiness... and most people have enslaved themselves! BREAK THE CHAINS!!!

Some of us are out here doing the HARD work... but not the HEART work!!!

If you’ve noticed you keep repeating the same NEGATIVE cycle... it’s time to address THOSE LIMITING BELIEFs!!! These are just some of the things we cover in the disruptor Elite Group!!!

You can do any and all things! #selflovejourney

#innerchildhealing
#dotheworkgettheresults
#fallseason
#innerwork

These days, FUN looks very different from the past

These days, FUN looks very different from the past:
👉🏽Nights in instead of nights out
👉🏽Spas instead of clubs
👉🏽self reflection instead of victim mentality
👉🏽Peace instead of validation
👉🏽Respect instead of attention
👉🏽intimate/quality/deep plutonic relationships instead of A long list of shallow ones
👉🏽Deep connection with my man instead of perception of fake fantasy…

That old African proverb: “if there is no enemy within, the enemy outside can do us no harm” - has never reined more true.

We have such a beautiful opportunity in this life to get to know OURselves. #selflovejourney❤️

#shamelessselfies
#happyonpurpose
#peaceisaninsidejob
#selfloveisthebestlove

✨One MAJOR reason why many people will NEVER rea

✨One MAJOR reason why many people will NEVER reach success… is because they keep starting something new all over again…‼️✨

Watching this guru, that guru… Start doing this and then BOOM… well that guru is doing even better, let me start a new business following THAT guru…

LOOK HERE! Finish what you started!! Even if It sucks… just see It Through! There’s no way to get to a finish line, if we keep STARTING OVER!

Finish what you started #mindsetmasterY

#seeitthrough
#twitterquotes
#gettothefinishline
#justdoit

WORK YOUR BUSINESS LIKE A BUSINESS, NOT A HOBBY‼

WORK YOUR BUSINESS LIKE A BUSINESS, NOT A HOBBY‼️. 💢Get clear on your business hours!!! I don’t care if you’re working your business one hour a day!!
💢✨An hour a day compounded over time, with FOCUSED, INTENTIONAL action... can still be LIFE CHANGING!!

I love Stephen Coveys efficiency Quadrant:
💥Most important/ Most Urgent - do It NOW
💥Important/Not really Ugent - PLAN It
💥Not really important/URGENT - DELEGATE It
💥Not important/Not urgent - DROP It‼️
👉🏽now put those things your wrote down in those categories, and do the most important/Most ugent, FIRST‼️

@keithgoodnews let’s do this again 😌🙌🏽

If you need more direction, click the FIRST link in bio to get a discounted Disruptor Elite Group! An online course to help you get unstuck #setyourselfupforsuccess

#workyourbusiness
#flashbackfriday
#flashbackfridays
#businesshours

✨When they whisper to you, “you can’t withst

✨When they whisper to you, “you can’t withstand the storm”. Look back and whisper... “I am the storm”✨

The only thing that can over take your future is YOU!

STOP LETTING these RIGHT NOW problems affect your FOREVER!

Ok, so maybe you sucked at yesterday... AND?! That’s life! Stuff happens! But CHOOSE to have character building days instead of “BAD DAYS”. Don’t let negativity of today leak into tomorrow!! Decide RIGHT NOW, to be IN your power and remember that happiness is a choice!

Don’t wait to be happy!! Do what you can, with what you have, where you’re at!!! And always remember, (and even I hate It when I’m in It...) the strongest soldiers get the toughest battles!! So it’s time to get stronger!!

When doubt, fear and “the storm” come for you... look Dead at It, smile and give It a wink. You can take over your world, don’t let the world take over you! #selflovejourney

#iamthechange
#sayitwithhme
#ivegotthis
#happythursdayletsplay

What is one piece of advice you could give to some

What is one piece of advice you could give to someone going through something? And for those of you going through something, post any questions for how to GROW through It.

We are so much more powerful as a community working together than all on our own. You are not alone. We’ve all been through, go through and will go through things that require HEALING!

I know for me, I used to struggle with COMPARISON, so much!! And so I started Rushing to have certain things. For the sake of ONE lesson, I’ll use one of my biggest hurts:
👉🏽RUSHING to be married! (I’ve been engaged twice)
👉🏽‼️And if I’m HONEST, It wasn’t losing those people that hurt, It was the EMBARRASSMENT of public FAILURE!
👉🏽‼️It was feeling like I had let others and myself down
👉🏽‼️It was CREATING ALL the worst case scenarios in my mind before hand!

But the truth is, it’s one of the most wise, solid, honest, vulnerable, authentic, brave and courageous decisions that I’ve ever made… twice.

How did I heal - I started using comparison as an INSPIRATION instead of looking at is as a LACK.
💫Ex. Social media is CONSTANTLY pumping out pregnancy, new born baby, marriage, etc… instead of thinking,
👉🏽“WHY IS THIS TAKING AO LONG FOR ME…?”
👉🏽“WHAT is wrong with me that I don’t have that yet?”
👉🏽”I KNOW people are thinking there’s something wrong me”…

I’ve changed It: i look at the parts I believe are in alignment with what I want and i send love:
💫Ex. Wow, what a beautiful relationship, that’s definitely something i would like to try with my partner.
💫Wow, watching this just made my whole heart smile, I can’t wait to feel this way in my relationship. Etc… and now I do.
👉🏽I’m INSPIRED, instead of DISCOURAGED.

We will ALL experience hurts, reframe the meaning they have, the way you look at them and see what comes of it. Sending you love and light! #confidencebuilding

#healingquotes
#selflovefirst
#growandlearn

✨Somewhere between I want It and I got it…✨

✨Somewhere between I want It and I got it…✨ #nightout

#greatcompany❤️
#steppingout
#catchla
#getdressed
#blurryphotos

✨Beautiful, Pure and Cheerful - I’d say yes 😂🤷🏽‍♀️😌🙌🏽✨

What do you see? And do you agree? #thisisme

#spoton
#ornahlol
#selflovejourney
#wordstodescribeme

Who do y’all got?? I got Drake and Frank… does

Who do y’all got?? I got Drake and Frank… doesn’t matter, I got DRAKE! July 2nd babyyyyyy…. I’m dancing STRAIGHT to the bank 😂💃🏽🙌🏽‼️#funny

#canadiangirl
#mondayhumor
#starttheweekright
#musiclovers

✨Start the week with CONTROL of your energy‼️✨

Walking into Monday suited and booted - mentally, emotionally, energetically and spiritually!

Not going to lie, last week I was FRUSTRATEDDDDD due to what seems like this platform suppressing my content…. Actually thinking, I’m about ready to DELETE the app☹️

So I took a step back… recalibrated, and now I’m back stronger than ever!
‼️we are human!! And sometimes, backwards IS forwards!
‼️We get to honor ourselves!

I had so many people say, “YOU matter, and YOU make a difference, even if it’s only for me…”. And you know what, THAT matters to ME!

If @instagram only shows my content to 600 people, if I’ve touched ONE of them, I’m grateful.

Thank you to those who ROCK with me,
👉🏽those who have turned on post notifications,
👉🏽 or those who actively search for my page!
👉🏽those who take the time to comment, like and share!!
👉🏽✨YOU matter to ME!!

I’ll be honest 0.001% of my money comes from socials (not to say it’s a little amount of money 😂😌🙌🏽), but I really post to BRING LIGHT in this crazy dark world! To remind people that WE were BORN WORTHY!

So my commitment is to continue to spread light and love!

To stay grounded and remind all of us:
💫that WE matter!
💫Honoring our truth matters!
💫Being in alignment MATTERS! And sometimes that means we have to take a step BACK, so we can move forward!

Let’s have a POWERFUL week! #selflovery

#selflovejourney❤️
#newweeknewstart
#confidentwomen
#ivegotthis

Hey @instagram , can you please tell me why I’m

Hey @instagram , can you please tell me why I’m only getting 0.1% reach when my engagement is at 10-30+% on my posts. To have 56K+ followers but only have my content reach <1000 people (unless it’s a bikini pic then i get 12K+ reach 🙄) is BS.

Please help ☺️

I am NOT the sharpest pencil in the box… but can SOMEONE please break this down for me…?

When I say I’m shadow banned… this is what I mean 🙄

What did I do wrong, how did it happen AND how do I fix it?! We put ALOT of effort into creating content!! So before i delete this app… can this change?? Does someone know someone that works there that can help??

I really hope IG doesn’t suppress the reach on this post especially 🙄🤦🏽‍♀️

#pleasehelp
#imsickofthis
#abouttodeleterheapp
#overit
#overitalready

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