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Take a Look at

These Photos for Motivation

Take a Look at These Photos for Motivation

mssarahfontenot

💫Self-Love Guru
🌟❤️I help ppl GET OUT of their OWN way 👉🏽Emotionally & Mentally
💥Serial Entrepreneur
💥Philanthropist
💥Speaker
💥Investor

Sarah Fontenot✨🇨🇦🇺🇸                        ❌ONLY Account❌
✨One of my most POWERFUL life principals: Happin ✨One of my most POWERFUL life principals: Happiness is, and will ALWAYS be, a CHOICE!✨
•
We live in a world where negativity is natural!! You have to be positive on purpose!!
•
Now look, i get It... if you hop out of bed, stub your toe... or if you’re running late then start catching every red light... you lose your job... anything  that you believe is not in your “favor”... ALL OF It!! It literally doesn’t serve you to be negative about It... 😬😬🤷🏽‍♀️🤷🏽‍♀️
•
TAKE 5 min... you’ve got 5 min to mourn the bad!! And I’m NOT suggesting OR saying it’s easy!!! What I’m saying is... sitting in the negative, only attracts more negative...
•
If you sit in It long enough It will morph into NOTHING BUT WORST case scenarios, hard thoughts and negative beliefs!!! Remember; LIKE attracts LIKE!!!
•
Have you ever noticed those people who always have SOMETHING going wrong in their lives… How they constantly complain about how everything is GOING wrong… And THEN their life continues to go WRONG… it’s Like they can’t catch a break??? LIKE Attracts LIKE!!! Change your polarity!
•
Happiness is a choice! 90% of the things we worry about, never happen and the other 10% is out of our control!  So, we might as well be happy 🤷🏽‍♀️🙌🏽 #ijs

#confidencecoach 
#mindset
#truthornah
#myopinion
#femaleentrepreneur 
#smile
#choosehappy
✨Don’t forget to tap into your source of POWER ✨Don’t forget to tap into your source of POWER - your Boundaries!✨
•
A 60 inch, 4K, HD, Smart TV is GREAT!!! But it’s useless unless you plug It in!  Tap into source.
•
I know where the power comes from, I know that life is happening FOR us and not TO us!  I am SO GRATEFUL FOR ALL OF It!
•
The good is GREAT! And the “BAD” forces you to level up (which i don’t think is very bad 🤪😌... in hindsight 😅😅)
•
This is what i learned... the SAME “BAD” will continue to MANIFEST with a DIFFERENT name or DIFFERENT situation, UNTIL you learn the lesson!!
•
It’s like school, you will be held back until you’ve learned enough to get through It!! Life is NO different! GET THROUGH those things trying to hold you back or keep you down!
•
Learn the lessons! Tap into source and KNOW, your miracle is coming! You’ve got this! ❤️ #disruptedperspective

#ipray
#godistoogood
#always
#liveyourbestlifenow 
#tapintosource
#womenwinning
#blessed
✨BreakDOWN or BreakTHROUGH, YOU choose‼️✨ ✨BreakDOWN or BreakTHROUGH, YOU choose‼️✨

If you think you can drift to the top of the mountain...
👉🏽you’ve got another thing coming!

It takes intention, tools and MINDSET to know that no matter what happens, you’ve got to keep climbing!

3 Quick tips on Choice:
✨1. IF you Choose to master yourself, your thoughts and your actions... make It in alignment with what Energizes You.  YOUR LIFE Can completely change for the better much sooner than you’d expect!
✨2. If you’re NOT passionate about what you’re doing at the Job, YOU get to choose to do something about It! Or don’t. What i find is; most people just want to complain about how bad they have It... and take no action on It... don’t let that be you. (Refer back to #1)
✨3.  Stop letting people make you feel bad because you don’t “Know your passion” or make you feel LESS interesting because you don’t “have the RIGHT passion”... 🙄🙄 (that’s a whole other story). Passion is a feeling, and feelings change!  We don’t KNOW what we NEED in our lives UNTIL we know WHO we ARE!!!
•
Instead of asking yourself WHAT do you want to do... ask yourself WHO do you want to BE?! You can do any and all things!
•
Be epic! Define your legacy! DEFINE YOU! NOTHING Worth having, comes easy! #intentional 

#build #mountains #conquer #beast #climb #focus #manifest #create #lifestyle #nomatterwhat #noexcuses #believe #belief #queen #power #powerful #ijs
My gratitude is on 10,000,000 right now‼️ my My gratitude is on 10,000,000 right now‼️

my sister was in a terrible car accident, like a blessing she still has her life!! and I’m just so GRATEFUL God wrapped her in a bubble of protection.  She’s bruised, black and blue EVERY WHERE, but she’s still here!!!!

GOD IS SO GOOD!

Car may be totaled, but her life isn’t!! I love you so much @laurenariel2‼️

Don’t wait to tell the people you love, you love them!! Life can throw a plot twist at you at any given moment.

Please help me in sending healing and loving vibes to Lauren ❤️🙏🏽 #godissogood 

#blessed
#protected
#totaledcar
#blackandblue
#thankyouGod
#sostrong
#happyandblessed
✨New seasons require you to release what doesn’t serve you✨

Release
Renew
Reset

When it comes to new seasons, it’s important to release what doesn’t serve you.
👉🏽This means letting go of things that no longer provide value or that are no longer a good fit for you.
👉🏽By doing so, you can free up your energy and resources and focus on what does. This can lead to a more fulfilling and successful season.

Do the things that make your soul smile!

#smile
#happyandblessed
#releasing 
#renew
#reset
#aicaptions
#selflovehacks
✨Leaders are readers‼️✨ • Books have CHA ✨Leaders are readers‼️✨
•
Books have CHANGED MY LIFE!! Sometimes you don’t know what your soul needs until you get It...
•
If you are NEW in entrepreneurship or just need a Refresher Mind, Body and spirit; you can check these out:
💥1. The Four Agreements - Don Miguel Ruiz @donmiguelruiz
👉🏽A spiritual contract you can make with yourself that allows you to live a happier more fulfilled life!! As long as you can commit to these Four agreements.
💥 2. Outwitting the Devil - Napoleon Hill
👉🏽Are you drifting in life?  If you are drifting It means, you may not know your purpose, if you don’t know your purpose, someone else can establish It for you.  Creating your definiteness of purpose in life is ESSENTIAL to all things GREAT!!
💥 3.The 5 Second Rule - Mel Robbins @melrobbins
👉🏽 Are you procrastinating?! Well (ONE) you’re not alone, but (TWO) you can beat It!! Mel Robbins breaks down the simplest way to get over yourself and out of your own way!!
💥 4. The Power - Rhonda Byrne
👉🏽Down to the level of your thoughts... you can manifest the life you want by focusing your thoughts!!Belief is an action word... are you ready to get in aligning belief and thus action??
💥 5. Conversations with God - Neale Donald Walsch @nealedonaldwalsch
👉🏽 This one isn’t for those who are afraid to acknowledge a different truth from one you may have grown up with... but certainly helps you to tap into your DEEPEST potential, possibility and truth!
•
What books changed YOUR life?? #femaleentrepreneur

#read 
#books
#greatstart
#gettingstarted
#ready
#bookworm
#blessed
THROWBACK!!! And WOW WOW WOW @bridgertonexperience THROWBACK!!! And WOW WOW WOW @bridgertonexperience‼️‼️ - what an INCREDIBLE experience‼️

My good friends @kelvintruitt and @ohh_tiffy invited me to this SOLD OUT EVENT one day before‼️😱 … ONE DAY BEFORE! Haha - OF COURSEEEEEE I said yes, i LOVEEEEE #bridgerton
👉🏽BUT, I literally had NO TIME to prepare for a formal/themed event… and anyone that knows me… knows I play FULL OUT‼️
👉🏽Had to shop in my closet 😮‍💨😮‍💨

Play full out y’all, you NEVER know what’ll happen, I can’t believe they chose me as the Diamond 😳😱🥹🥹🥹🙏🏽❤️🥰

Now if you’ve read this far, i want to say, that whether someone else acknowledges It or not, YOU too are a diamond‼️
- giving It a shot makes you a diamond!
- doing your best makes you a diamond!
- leaving It all on the table makes you a diamond!

It’s up to US to choose to remember that EVERY. SINGLE. DAY‼️ You are a diamond friend, don’t you ever forget It‼️

I’m soooooo happy I went!! I’m so happy @alexafanchette went with!! I was in awe the entire time‼️

If you have a chance, make sure to check out the #bridgertonexperience

#wow
#diamond
#somuchfuntogether
#sundayfunday
#allwhite
#mindblown
#2012gown
#closetshopping 
#makeitwork
#havingfun
✨being okay with NOT being okay, is a superpower ✨being okay with NOT being okay, is a superpower‼️ ✨
•
Sometimes, when people always see you as the “strong friend” they just ASSUME it’s easy to be strong!  That you’re fearless! That nothing phases you! Well that’s me, I’m the strong friend and #LIES lol!!
•
I’ll tell you right now!! I’m afraid of failure, have my own doubts, and sometimes wonder if i can actually accomplish all the things I’m after!
•
I just don’t LIVE in those thoughts!! I choose to be scared and DO It ANYWAY!
👉🏽and MOST IMPORTANTLY i won’t let the fear of failure stop me from giving it my all (and you don’t have to either)
👉🏽Focus on the outcome you’re after, and try your BEST to do It with an optimistic view!!
•
While you’re heart is beating, there is NOTHING that can stop you! If you have OUTRAGEOUS goals... STOP investing energy in how outrageous they are!!! It doesn’t serve you!
•
Challenges are put here to make you better, when those times come for ME, i know God is saying it’s time to level UP! Every new level there’s a new devil...and if things aren’t getting harder, I’m not getting better!
•
The toughest roads lead to the most beautiful destinations!! Keep DRIVING!! #mindsetmotivation 

#blessed
#strong
#strongwomen
#blessedandhappy
#Ihavethetools
#challengingtimesmakewinners
#growthmindset
✨True strength is when you can find peace in the ✨True strength is when you can find peace in the storm✨

It’s EASY to laugh and smile when all things are going right! But can you show up powerfully, poised and strong when It feels like ALL things are going WRONG?!

This is what I’ve learned about the cycle of life;
✨you’re either going into something,
✨in something or
✨coming out of something!

So if you stop questioning WHY ME... and CHOOSE to UNDERSTAND that life is NOT coming for you.
💥👉🏽If you STOP saying WHY ME, and start saying TRY ME‼️ you’ll go into It with ownership and strength.
💥👉🏽If you remember that EVERY CYCLE is to make you BETTER, not BITTER!  You can learn not only to BETTER weather the storm, but even choose to dance in It!

Nothing GREAT comes easy, but it’s worth It!  So learn to laugh! Laugh at the audacity of It all and trust the cycle of your life!

You can do any and all things! #storm

#selflovehacks
#confidenceiskey🔑 
#entrepreneurmindset 
#mindsetiseverything💯 
#strong
#woman
#passion
#doitlikeagirl
✨Self love starts and ends with that reflection ✨Self love starts and ends with that reflection in the mirror✨

💫Reframe failure: either we WIN or we LEARN… we need both.  You haven’t failed, you’ve just learned a way that doesn’t work right now… keep going‼️
💫Set boundaries: for others and for OURSELVES!  And then honor It!  It’s so easy to let ourselves off the hook… don’t.
💫Practice self care: don’t forget to spoil yourself with the things that make your soul smile!  A sure way to boost confidence.
💫Let go of shame: It happened‼️ whatever “It” is… STOP punishing yourself by constantly reliving and rethinking that thing.  When we know better, we do better.  So let’s do better.
💫Build confidence: this is a MUSCLE‼️ Most of us WERE NOT BORN CONFIDENT… we have to work on it… daily… until It gets so engrained in our identity that it’s just, apart of WHO we are.  Have compassion for yourself on this journey, and continue to build/exercise the muscle of confidence.
💫Say no: it’s okay to decline people, opportunities, experiences and times that are NOT in alignment with you‼️ ESPECIALLY if It adds to burnout… say NO.
💫And always remember worthiness is your BIRTHRIGHT‼️. It’s not something you earn, or achieve, you were BORN into It!  Your past does not define you, only your actions do… TODAY, and every future today after! ❤️🙏🏽 #selflovery

Time to get out of your OWN way‼️

#confidenceboost
#selflovehacks
#selflovejourney
#youcanendofstory 
#trustthejourney
#sayitwithMe
#ivegotthepower 
#ivegotthis
✨The small things make the BIGGEST difference‼ ✨The small things make the BIGGEST difference‼️✨
•
Protect your energy!  You are the only one with the code to the vault that holds all of your feelings
•
It’s time to take responsibility for how we show up for ourselves instead of blaming those around us...
•
At those times, of course it’s EASIER to blame others...
👉🏽but it also forces you to surrender your power...
👉🏽💢HOW do you BECOME a VICTOR, when you’re COMMITTED to being a VICTIM?!
•
Now I’m not saying that sh*tty stuff won’t  happen, nor am I saying that choosing happy is easy every time... but What i am saying is:
‼️“If you do what is easy, life will be hard.  If you do what is hard, life will be easy”

The choice is ALWAYS yours!
•
✨3 steps on how to choose your happy✨
✨1.  Life is happening FOR you not TO you... life has a way of giving us exactly what we need to become the next version of ourselves.  And sometimes... It feels like:
HOLD. UP!! SURELYYYYY this is for them over there... not me!
👉🏽But how do you get stronger if you never add weight?! How do you become a diamond if you can’t take the pressure and heat?!
✨2.  REFRAME - although It may feel like a big deal to you, in the large scheme of things, It could ALWAYS be worse.  I literally wager all things VS DEATH 🤷🏽‍♀️🤷🏽‍♀️, seems to work for me.
✨3.  RESPOND, vs REACT!  When you can control your emotions, you are soooooooooooo much closer to ALL the things you want most!! Having a knee jerk reaction might feel great at the time, UNTIL YOU GO home and replay what just happened again and again in our minds!!
👉🏽THAT in itself is exhausting, draining and sabotaging‼️
•
Take control of your life by choosing your happy!  I love the tools we use in the Disruptor Elite Group that uses the TOOLS to set you up powerfully!!!!🙏🏽🙌🏽 #letsgetit

#entrepreneur
#happy
#happiness
#goals
#mindsetmotivation
#truthornah
#blessed
#selfwork
#facts
#femaleempowerment 
#femaleentrepreneur
✨What SOCIETY tells you 🗣VS what YOU need to ✨What SOCIETY tells you 🗣VS what YOU need to tell you! 🙉✨

For all my entrepreneurs... if you’re feeling discouraged because your friends and family are saying these kinds of things to you:

✨1.  You are NOT ALONE!! AS CRAZY as it may sound, Most of the time, it’s actually because they think they are protecting you!  They are trying to keep you safe in who you are, instead of the potential of who you CAN BE!  So they’ll try to talk you out of it.  Don’t take It personal!  Go win!

✨2.  Who cares what they SAY, all that matters is what YOU BELIEVE!! YOU get to choose WHO you’re going to become!  YOU get to decide what actions you take!

So GET TO It!! You know what it looks like if you DO THE SAME, find out what it could be if you do It DIFFERENT.  #entrepreneur

#womenempowerment 
#goals
#success
#ijs
#successfulwomen
#amen
#femaleempowerment 
#justdoit
#trusttheprocess
#facts
#ornah 
#successtips101
✨Why NOT you?! You see the GLITZ and the GLAM! T ✨Why NOT you?! You see the GLITZ and the GLAM! The travels, views and the experiences... but it all comes down to 👇🏽✨

Are you willing to go through the oceans, jungles, peaks, troughs, hot water and unknown lands that await you on the journey to success?

Will you sink or swim?! Are you built to go the distance?
👉🏽One of the things i did when i first started my entrepreneurial journey was;CULTIVATE A MINDSET BEFORE HAND!!
👉🏽I KNEW It would be hard!  I KNEW that you CAN’T drift to the top of the mountain... it’s an INTENTIONAL climb!  But i also knew that is was going to be HARD and WORTH It!

My mindset was: this is ALL apart of my story, no matter what happens, this is ALL apart of my story.
👉🏽The harder It gets, the better the story!! The more experience! The more people i can RELATE to!!!

So, Don’t just GO through It, GROW through It!

No one cares until you win... SO WIN!  This is ALL apart of your story, and YOU get to make it a happy ending! You can do this!!! Push through! #mindset

All the “fun, cool stuff” comes AFTER you’ve earned It.  Let’s get It!
#journey 
#blessedandhappy 
#viewsforviews 
#blessed 
#focus
#goalsforlife 
#decidetowin 
#travel
#wanderlust
✨10 years in the game and still going strong✨ ✨10 years in the game and still going strong✨

Love you to the moon and back @celeste.richmond !! #soultribe

#sisterhood
#wanderlusts
#happyandblessed
#freedom
#bestfriends
✨Set boundaries‼️✨ Sometimes the people w ✨Set boundaries‼️✨

Sometimes the people who LOVE YOU the most, SUPPORT YOU THE LEAST‼️ Don’t take it personal! Get a result! Become the possibility!! Use the dissatisfaction.

Don’t get DISCOURAGED, if you’re NOT doing the work‼️✨

SOOOOOO many people want to whine and complain about the results they’re NOT getting from the work they DIDN’T do!! 😳😱🤦🏽‍♀️

I see It so often!!

People will say things like, “idk, maybe this just isn’t for me... it’s just not happening! 😩🥺” (and there was a time where i would say It too 😅😅)

And then when i would look at the WORK (the INCOME PRODUCING ACTIVITIES) I did over the last 2 weeks, 6 weeks or 3 months, i would see LITTLE CONSISTENCY in the BUSY WORK... and damn near nothing 👉🏽COMPLETED👈🏽 (completion is the key) in the producing work 😅🤦🏽‍♀️

What does that mean...?
💥It means i was working really hard at doing the things that brought me NO RESULT‼️
💥It means i was doing JUST enough to feel overwhelmed, tired all the time and 👉🏽👌🏾 that close to burn out‼️

It’s time to work smarter at harder!! My sister hates when i say it that way... so, said in another way; work smarter at working harder 🙄👀😅, thank you for the clarity Lauren.

STOP spinning your wheels and START doing the things that will bring you a result!!

💢Get clear on your business hours!!! I don’t care if you’re working your business one hour a day!!
💢✨An hour a day compounded over time, with FOCUSED, INTENTIONAL, ALIGNED action... can still be LIFE CHANGING!!
•
If you need more direction, CLICK THE LINK in bio to help you out of your OWN WAY! ❤️ #mindset

#motivationmonday 
#twitter
#truth 
#nuggets 
#laptoplifestyle 
#blessed
#entrepreneur 
#truth
#success
#blackwomen 
#passion
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